Satsang Orientation Course
A 7-day online trainingĀ designed to help beginners learn a unique mediation practice.
Enroll NowEnroll Now for a Life of Inner Balance and Joy
Embrace a journey of meditation, service, and wisdom to nurture peace and love.
Enroll NowProgram Overview
If you want to learn how to meditate, or test drive a new meditation method, with guidance from an expert and a strong community of fellow practitioners.
Enroll now and start mastering the art of meditation at the comfort of your own home.
Enroll NowSneak a peek at the outlineĀ we have prepared for you
Day 0
OrientationĀ -Ā Developing Your Meditation Practice.
Brief on simple yet transformative practice accessible to all, adaptable to busy lives, and deeply rooted in silent connection with Transcendental Energy.
Day 1
Silent Meditation - The Power of Silence
Understand how few minutes of intentional silence each day can deepen awareness, open inner communication and strengthen your connection with the Transcendental Energy.
Day 2
The Search for Inner Peace
Learn the Power of turning Inwards - understand your innate essence to seek peace within to align with the internal joy which is your true nature.
Day 3
Internal State and Energies
Deep dive into three fundamental energies that influence our inner life.
Day 4
The Map of Internal States
Explore the Five Realms. Understand the concepts with examples of how qualities like love, peace and ambition evolve at different levels.
Day 5
Inner Yoga & Ashtanga Yoga
In this lesson You explore Inner Yoga - the inward journey of consciousness - through the framework of Ashtanga Yoga, established by Maharishi Patanjali.
Day 6
Why Meditate?
You learn why meditation matters by examining its benefits in three broad categories: physical wellness, mental clarity and spiritual transformation.
Day 7
Worry and Anxiety
Explore Guru Maharajā€™s practical guidance and the wisdom of Patanjaliā€™s Yoga Sutra on how to break free from worry and anxiety.
The complete starter course on Satsang meditation with all the essentials to build a lasting meditation lifestyle.
Satsang Orientation Course is a 7-day comprehensive program to help you understand the fundamentals and prep for a deeper meditation practice.
Who would really benefit from this master class?
This course is designed to help people who are curious about meditation and who wish to find contentment and peace within themselves
This class would beĀ perfect for you if:
- You've been experiencing a sense of disconnection and unease with yourself, and you're thinking of trying meditation as a means to get rid of all that stress.
- You've tried meditating on your own, but you've never been able to master it. You are easily sidetracked or your efforts are not yielding the desired outcomes.
- You have looked for a community or a group to walk this path with you.
This class would be aĀ huge waste of time for youĀ if:
- You are closed-minded and have doubts about meditation.
- You are not committed and consistent in learning meditation as a practice.
- You don't attempt and carry out the tasks you are given during the course.
See what inner peace looksĀ like in the lives of our students
Anyone can do this kind of meditation, irrespective of religion.
The silent meditation portion of our Satsang is the most beautiful and fulfilling part for me. Silent meditation is very pure and meets my goal of becoming one with God directly. That said, anyone can do this kind of meditation, irrespective of religion. To do such meditation with others who are dedicated to living a better and wholesome life with pure intentions is a gift.
-L.R.
Satsang has provided me with practical benefits in my daily life ...
If you are looking to find the best version of yourself, while simultaneously elevating the lives of others, then Satsang may be a great fit for you. Satsang has provided me with practical benefits in my daily life. The facilitators Sanjiv Kumar and his daughter Parul are intelligent, inspirational, and insightful. Satsang is a process which has been proven to bring about light, love, and peace. The topics addressed, the meditation, along with the group discussions, are all extremely uplifting.
Steve Pasche
I have had profound experiences ...
I have had profound experiences during the meditations which lead to me beginning my healing journey and discovering what my next step on my path would be. It has been amazing and I am so grateful to have been shown a way forward honestly couldnā€™t recommend this way of meditating enough and between Parul and Sanjiv, the wealth of knowledge and wisdom they share is something I think everyone should be a part of.
Christie Michael
Is meditation not a simple breathing exercise? Why do I need to take a course?
I am new to this. I feel like there is a lot to learn. Can I do this?
I think I am a slow learner. What if i need more than 5 weeks to learn how to meditate?
I have enrolled in the course. What is next?
Frequently Asked Questions
About Us
In 1930, Guru Maharaj, Paramsant Dr. Chaturbhuj Sahay Ji, established Ramashram Satsang Mathura...
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Satsang Newsletter
Satsang - A modern meditation method rooted in ancient wisdom
By Sanjiv Kumar Ā· Over 1,000 subscribers
